Upcoming classes & courses
Full moon connections
A gentle space to pause, reconnect, and reflect under the energy of the full moon.
In this guided session, you’ll be supported to slow down and check in with yourself through meditation, movement and journalling. Together, we’ll create a moment of stillness away from the noise of everyday life, an opportunity to tune into your body, your breath, and what’s present for you.
No experience needed, just come as you are.
8-8.45PM
Sunday 25th October
Online
Nourish: Breathwork club
6.30PM
Wednesday 21st October
Brixton
An intimate evening of embodied breathwork, followed by a cozy home cooked dinner
We'll begin with a guided elemental breathwork session, exploring the transformative practice of consious connected breathwork, allowing space to release stored tension, quieten the thinking mind and find greater relaxation. With a cozy home cooked dinner to follow - real conversation, warm food, good company, no rush.
Come as you are. Leave a little more connected.
Limited to 8 people
Embody & Gather: A somatic Supper Club
January 28th - 31st
Kent
Victoria & Rebecca will be back for our second Supper Club at the beautiful space in Clapham. An opportunity to explore, move, connect and eat delicious food together.
Embody & Gather Retreat
Friday 15th January 6.30PM
The Space, Clapham
A weekend that nourishes you rather than depletes you.
A weekend to immerse rather than rush.
A weekend to connect but to take time out for yourself too.
A weekend away from the screen and free of expectation.
Join Victoria & Rebecca for three nights out of the hustle of the city for movement, breath and sound in the beautiful Kent countryside. The weekend will be filled with opportunities to rest along with exploring conscious connected breathwork, sound and fascia workshops.
Spending just a few days out of the rhythm of everyday life can shift perspective. Sometimes, all we need is a pause to see the path ahead. You’ll leave with batteries fully charged, holding a fresh dose of inspiration for your year ahead.
Public Class Schedule
Monday
12.30PM: Somatic Yoga at The Space, Clapham
6.30PM: Embodied Flow at Sauna & Plunge, Old Street
Sunday
9.30AM: Guided Breathwork + Contrast Therapy at Reset Sauna, Highbury & Islington
Book a free 15 minute discovery call
To discuss how we can work together, get in touch to set up a free 15 minute discovery call
