Find the tools to navigate life with greater flow
Hi! I’m Victoria — a breathwork and somatic practitioner supporting professionals, leaders and those struggling with long-term health challenges to navigate stressors, regulate their nervous systems, restore balance, and build confidence, presence and ease - even after conventional approaches haven’t worked.
Ready to find more balance in your life? Get in touch today
Reconnect with your body & breath,
Regulate your nervous system,
Feel more flow & ease in life and work.
When the nervous system is overwhelmed, stress, disconnection & burnout often become the norm. Through breathwork and embodiment-based practices, this work supports individuals to connect to their body and breath, helping ‘rewire’ old patterns & move from survival mode into a more grounded, responsive way of living and working.
This work is for you:
You are caught in old stress patterns and feel overwhelmed, on edge, or drained despite trying multiple solutions
Work in high-pressure environments and want tools that actually help you function sustainably
Experience ongoing health challenges, like autonomic dysregulation, chronic symptoms or nervous system overwhelm.
Want to understand your body more and having tried other tools and techniques, you are just not seeing results
How to work with me
Individuals
Personalised breathwork and embodiment 1:1s to support those struggling with feelings of disconnection, stress, burnout or health challenges such as dysautonomia.
Breathwork | Somatics | Yoga
Corporates
Leadership and employee programmes that support business performance through boosting resilience, increasing engagement & reducing burnout & stress.
Leadership 1:1s | Employee development | Organisation wide workshops
Courses & Retreats
Immersive spaces for community, reconnection and deeper embodied learning.
Retreats | Workshops | Courses
About Victoria
Having struggled from my own nervous system dysfunction and no doctor being able to identify why and what was happening, it led me on a journey to reconnect with my body through a holistic approach. I discovered the power of embodiment, through the rich practices of yoga, qi gong and breathwork. As I continue my journey I am inspired by the ancient wisdom of these practices combined with the incredible findings in modern science.
With a background in people and culture consultancy, I’ve helped both individuals and organisations foster connection, resilience, and growth.
My passion is creating spaces where people can rediscover balance, connection and a deep sense of home within themselves.
Qualifications:
250-hour Consious Connected Breathwork (CCB) training with Mike O’Meara
200-hour vinyasa teacher with Will Wheeler, Anais Alvarado, Sunita Devi, Eryck Brahmania and Celest Pereira.
300-hour training programme with Paula Andreewitch, focusing on somatic movement & embodied philosophy (currently undertaking)
25hr Neuro Biomechanics teacher training with Celest Pereira
What others have said
I was totally blown away by the impact it had on me. I’ve always believed in the relationship between our body and mind but hadn’t realised the power of letting go through simply using your breath until I experienced it for myself. I haven’t stopped talking about it since!
Head of Client Services, Brand and Culture consultancy
Always love your classes, such a calming presence and doing yoga before work is a real highlight of the week. A space to be really present, connecting movement to breath, and your ease at working with injuries or adjustments is both practical and compassionate.
Business Director, People Made
Highly recommend!
Communications & Sustainability Manager, Bene
Book a free 15 minute discovery call
To discuss how we can work together, get in touch to set up a free 15 minute discovery call
