Building Resilient Leaders & Cultures
Leadership development
Wellbeing programmes & workshops
Human-centred well-being and leadership programmes designed to drive sustainable performance, and meaningful culture change
Victoria partners with organisations to deliver evidence-based leadership and well-being programmes that support sustainable performance. Designed for modern workplaces, helping leaders and teams navigate pressure, change, and complexity with clarity and confidence.
Designed to support:
Stronger, more effective leadership
Measurable improvements in focus and resilience
Improved employee engagement and retention
Sustainable performance without burnout
Long-term culture change
Mindfulness programmes - Cultural workshops - Ongoing yoga and breathwork sessions - Leadership development -
Mindfulness programmes - Cultural workshops - Ongoing yoga and breathwork sessions - Leadership development -
With a corporate background in people and culture consultancy, Victoria has supported organisations such as AstraZeneca, People Made, RFU, Meta and Selfridges drive positive, growth-driven cultures. She recognises the importance of people within an organisation in driving a growth and performance, and she is passionate about making a difference both personally and professionally, boosting morale, productivity, and connection within teams.
Victoria provides customised solutions to help your team excel, whether through individual sessions, group workshops, or ongoing programs.
How to work together
Employee self development
programmes
Self development programmes for the workplace, helping to reduce stress and imposter syndrome, whilst boosting resilience and building stronger working cultures. The course is designed to equip employees with the tools and techniques needed to regulate their nervous systems.
Leadership & manager
personal development
1:1 personal development coaching designed to support leaders and managers at all stages of their leadership journey. Supporting clarity, confidence, and sustainable performance. These sessions help leaders manage stress effectively and lead with greater awareness, positively influencing culture and team dynamics.
Team workshops
Tailor-made workshops are designed to promote well-being, boost motivation, unite teams, strengthen collaboration, and create meaningful cultural moments. Each session is built around your priorities, with themes ranging from stress reduction, the art of mindfulness and meditation to the power of the breath and the transformative practice of conscious connected breathwork. These practical and educational workshops equip teams with tools they can use daily to boost focus, creativity, and overall well-being — leaving everyone recharged, more connected, and ready to thrive
Ongoing yoga & mindfulness sessions
Ongoing classes to manage stress, improve focus, and enhance well-being. These sessions combine movement with mindfulness practices that are suitable for all fitness levels, classes provide tools for relaxation, emotional resilience, and improved productivity. Regular practice fosters a healthier, more balanced workforce while strengthening team cohesion and promoting a positive workplace culture.
Above indicates some of the programmes available, but knowing each business and its challenges is unique, the offerings can be adapted accordingly
What others have said
The experience allowed me to truly switch off from a very hectic work life and turn my focus inwards in a way I didn’t realise I needed.
It was a truly incredible experience… I was totally blown away by the impact it had on me… I hadn’t realised the power of letting go through simply using your breath until I experienced it for myself. I haven’t stopped talking about it since, everybody needs to experience it and I promise you’ll be a convert! And I couldn’t think of a better person than Victoria to guide me through it with a deep passion for her work combined with a solid background and understanding of the pressures of the workplace.
Head of Client Services, Brand and Culture consultancy
I was totally blown away by the impact it had on me… I hadn’t realised the power of letting go through simply using your breath until I experienced it for myself.
I came into this course very new to conscious connected breathwork and embodiment practices, and I honestly didn’t want the session to end. Victoria created such a safe, open and welcoming space that it felt easy to fully let go and embrace the practice, even as a beginner. The experience allowed me to truly switch off from a very hectic work life and turn my focus inwards in a way I didn’t realise I needed. I left feeling grounded, clear and deeply present. I’d highly recommend this practice to anyone curious about reconnecting with themselves, especially if life feels busy or overwhelming.
Associate, Investment banking (Male, 34)
…every session was a refreshing break from work, enhancing our well-being and productivity.
Victoria brought a serene energy to our office through her breathwork workshops and yoga sessions. Her expert guidance and calming presence meant every session was a refreshing break from work, enhancing our well-being and productivity. Highly recommend her!
Communications & Sustainability Manager, Bene
Book a free 15 minute discovery call
To discuss how we can work together, get in touch to set up a free 15 minute discovery call
